MidLife FitnessWITH CAROLYN UFFORD
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Home 2016 January

Post Archive by Month

Below you'll find a list of all posts from January, 2016

MILF Power!

I had the idea for Midlife Fitness a couple of years ago, when I started noticing changes in my body that I wasn’t crazy about. Namely, a new little “pooch” that felt like a small throw pillow in my lap when I bent at the waist. Not. Cool. My workout routine was about the same as it had been for years (a lot …

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Recent Posts

  • Battle of the Menopot (Part 2)
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  • Battle of the Menopot (Part 1)
  • MILF Power!

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